*FREE* Reflect & Restore Somatic Yoga

Service Description

Somatic yoga is any number of practices that incorporate the movement healing system of somatics. The idea behind somatics is that slow, gentle exercises re-educate the nervous system and allow the release of tight, restricted muscles, thereby promoting healing. In this reflect and restore series we will release and fill the spaces with gratitude. Instructor will move around the room providing Reiki healing & Thai Yoga Bodywork during practice.

Contact Details

• 40 Maine Ave, Easthampton, MA 01027, USA

  +14134788631

  drekisoul@gmail.com